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Showing posts from January, 2017

Healing from trauma

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At first, it will be easy to pretend that nothing has happened. You will think that you are over it. Everybody will believe that you are over it. They will see you laughing, smiling, being your usual self. They will see you being friends with that person . You will convince yourself that it was insignificant, that you were making a big deal out of nothing, that you deserved it, that you don’t have a right to be upset. You will carry on. Eventually cracks will start to appear - someone will make a joke which reminds you of something, and you will feel like vomiting. But you will smile, you will laugh. No one will notice anything. They will touch your shoulder in a harmless gesture, and you will want to recoil, but you will not. You will smile, you will only tense up slightly. No one will notice anything. These cracks at some point will become too hard to bear, so you will begin to distance yourself, to save your smiles for people who are completely unaffiliated with them