My experience with anxiety
This is quite a scary entry for me to write, but I've been thinking about it for a while. Mental illness is often stigmatised and not talked about, so if talking about my experience could help even a tiny bit to destigmatise it, then it'll be worth it. And also I find it sometimes helps to write things down. So here goes. Towards the end of this (academic) year, I went through a difficult time. Some bad things happened, and I made some very difficult decisions, and I fell. Hard. I wasn't sure how to get back up. My self esteem was at an all time low. I couldn't see a way out of the pain I was experiencing, but I had to. Life at Oxford doesn't stop for mental illness. Over the course of a term, after I got up the courage to ask for help, with support from friends and understanding tutors I slowly managed to find my way through it. But at that time, for the first time in my life, I suffered from quite severe anxiety. Before my experience with anxiety this ye...